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Recent Posts
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Tag Archives: exercise
Chatty Runners
“No one is normal” I’m not a gut wrenching, hard core, in your face exercise fanatic. At my age and given my current health, I exercise slowly. Take my time. Smell the roses. Exercise should not be torture. So………….I stop … Continue reading
24 Hours
“The goal isn’t to live forever, the goal is to create something that will” – Chuck Palahniuk In the last 24 hours we experienced a 4.4 earthquake – watched a historic, exciting Triple Crown winner – and our President flew … Continue reading
A New Friend
“If there are no dogs in heaven, then when I die I want to go where they went.” — Will Rogers Made a new friend on the trail today. This is Carol and her good looking Standard Poodle Jessica. I love … Continue reading
Take a Hike
“The realization floods into your veins and overwhelms you” – Don’t let go by Harlan Coben The city of Tulsa maintains 3 or 4 miles of hiking trails on something called Turkey Mountain located west of and bordering the Arkansas … Continue reading